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Reasons To Love Your Coffee

Coffee keeps us focused, allows us to be more productive, and is most certainly one of the reasons we all crawl out of bed in the morning. Asking someone over for a cup of coffee is a wonderful way to socialize. Coffee tends to stimulate intellectual conversation; anything from Picasso to politics to the latest weather pattern.

Interested in some of the benefits of drinking coffee? Doctors, scientists, and researchers all agree that drinking coffee can help reduce the risk of heart disease, stroke, certain cancers, and a whole list of other diseases. Coffee is one of the leading sources of anti-oxidants, which help us to retain our youthful appearance.

Drinking coffee can also provide us with a great escape from stress by helping to eliminate all those nasty stress hormones that build up in our tired bodies day after day. Not only does drinking coffee provide a broad range of health benefits, it is a great way to re-connect with loved ones, or to get to know someone new.

Oh, and just for the fun of it, it has been said that coffee was actually discovered by goats. As the story goes, a shepherd was up all night with his herd while they refused to stop eating red coffee beans. He took this discovery to some monks, an extended prayer session was held, and the rest is, well, history! So pick up your favorite mug, (or the one that your kid made for you in art class and enjoy!